Calendar Of Cleansing

 

Winter-(Dec.21) Nourish Kidneys and Urinary Bladder

Late Winter- Cleanse Liver and Gallbladder

 

Spring-( Mar.21) Nourish Liver and Gallbladder

Late Spring- Cleanse Intestinal System

 

Mid Summer-( June.21) Nourish Heart and Small Intestine

Late Summer: Nourish Spleen, Pandceeas and Stomach and Cleanse Lungs

 

Fall- (Sept.21)- Nourish Lungs and Large INtestine

Late fall- Cleanse Kidneys

 

The Chinese 5 Element System says that you are to 'nourish' the organs during the corresponding season.

For example, you could take herbs that concentrate to the kidneys during the winter season.

The system also states that towards the end of the one season, just before the next season begins,

you should 'cleanse' the organs coorespodning to the 'next' season. 

note: The heart and stomach do not require a cleanse, only Nourishment

for these organs energies are not to be 'disterbed' in anyway

 

 

Internal Clock of Organ Rejuevination

7-9am- Stomach

9-11 am- Spleen

11-1pm- Heart

1-3pm- Small Intestines

3-5pm- Bladder

5-7pm- Kidneys

7-9pm- Pericardium 

9-11pm- Triple Energizer

11-1amGallbladder

1-3am- Liver

3-5am- Lungs

5-7am- Large Intestines

 

When Cleansing or Nourishing Organs in seasons chart, try to take your suppliments, herbs etc.

during the time of the Organs rejuevination in this chart.

 

 

Foods that Tonify the Kidneys:

 

Cranberry Juice- 1 Glass/ Day

Microalgae: chlorella, spirulina, wild blue-green algae.

Fish: including shellfish, oysters, clams, mussels, salmon, tuna.

Organ meats: liver, kidney brain, bone and bone marrow, organic if possible

Almonds, milk, nettles, royal jelly and bee pollen: these foods are considered to enhance Jing, or the original vitality we are all born with.

Other foods good for the Kidneys are kidney beans, millet, wheat, black beans, chestnuts, walnuts, raspberries, and strawberries.

(all foods should be taking therapuetically in moderation)

 

*** Place one bunch of Organic Parsley in large pot of filtered water and boil for 10-15 minutes. Drink one glass per day of the parsley water, prefferably between 5-7pm when the Kidneys are rejuevinating.